What Buddham Saranam Gacchami Means- refuge in Buddha

The Meaning of the Buddhist Mantra

Buddham saranam gacchami” is a Buddhist invocation meaning “I take refuge in Buddha.” It is often translated as “I go to the Buddha for refuge,” and it is found in the Refuge Prayer (taking refuge in The Three Jewels: Buddha, Dharma, and Sangha).

Buddhist tradition maintains that the three refuges are found in everything that we experience.

The goal of taking refuge is to cultivate mindfulness so we can see more clearly and break out of habitual patterns such as greed, anger, and delusion.

In this blog post, you will learn what taking refuge means and how you can incorporate it into your life. You will also get tips on how to take care of yourself while taking refuge

What does Buddham Saranam Gacchami mean?

Taking refuge in the Buddha means that we are trusting that Buddha has all the power. When we think about ourselves, we think of how we have wronged others and ourselves, and how our actions have brought us suffering.

Taking refuge in the Buddha means we stop thinking about ourselves as separate beings and start thinking of ourselves as interconnected. When we take refuge in the Buddha, we accept this interconnectedness and cease to view ourselves and others in terms of separation.

Taking refuge in Dharma means that we trust that Buddha has all the power to create order in the world. As the Buddha taught, the true purpose of life is to attain Nirvana.

Why take refuge in Buddha?

Belief in the Buddha was a necessary part of the Buddhist religion during the Buddha’s time. These were dangerous times, as Buddhist monks were kidnapped and taken to war.

If you didn’t believe that the Buddha was the reincarnation of the Lord Buddha, then you would either have to accept that he wasn’t the real Buddha or would be killed.

But the Buddha’s status as a god-like deity isn’t what causes Buddhist temples to be surrounded by a moat. When the Buddha taught, he gathered disciples who came to listen and be inspired by his words and teachings.

Since it was believed that the Buddha was a god, the followers of the Buddha were able to recognize him as such. Many Buddhists still recognize their Buddha as a god-like entity.

How to take refuge in Buddha?

In his famous teaching on practicing mindfulness, the Dalai Lama offers us some thoughts on the practice of taking refuge:

“Taking refuge is the first step in the practice of mindfulness. You should really practice mindfulness and mental calmness.

It will be a great help in your daily practice to learn how to take refuge in the Buddha, the Dharma, and the Sangha.

Taking refuge is different from intending or intending to take refuge. Taking refuge means being attentive, calm, and not becoming nervous. It means realizing that everything we experience in life is covered by the three treasures.

It means realizing that there is nothing we should be afraid of.”

The most used recitation in the Pali language goes:–

Buddham saranam gacchami.

I take refuge inside the Buddha.

Dhammam saranam gacchami.

I take refuge inside Dharma.

Sangham saranam gacchami.

I take refuge inside the Sangha.

Dutiyampi Buddham saranam gacchami.

Second, I take refuge inside the Buddha.

Dutiyampi Dhammam saranam gacchami.

Secondly, I take refuge inside Dharma.

Dutiyampi Sangham saranam gacchami.

Secondly, I take refuge inside Sangha.

Tatiyampi Buddham saranam gacchami.

Third, I take refuge inside the Buddha.

Tatiyampi Dhammam saranam gacchami.

Third, I take refuge inside Dharma.

Tatiyampi Sangham saranam gacchami.

Third, I take refuge inside Sangha

The meaning of taking refuge is not dependent on our religion or spirituality. Buddhists take refuge in the Buddha.

Taking Refuge in Buddha

You can take refuge in many things, but you can’t take refuge in the Dharma or the Buddha if you don’t understand what the Dharma and the Buddha are.

When we take refuge in the Buddha or Dharma, we are praying that the Buddha will remove the obstacles that stand in the way of our happiness and help us learn the right way to think, live, and behave.

Taking refuge in the Buddha means that we are thankful for the power and the goodness of the Buddha and of the Dharma, and we are wishing for the highest good for all sentient beings.

You may say that the Buddha has already fulfilled your expectations in this life.

Taking Refuge in the Dharma

Taking refuge in The Three Jewels refers to the Three Jewels of Buddhism:

Buddha: the founder of Buddhism, enlightened one. Buddha is considered the Buddha of Compassion and Enlightenment, the Gautama Buddha.

Dharma: the golden rule of life: Do unto others as you would have them do unto you. Dharma is the way of following one’s conscience. The word Dharma literally means “duty, law.”

Sangha: the community of monks, nuns, and laypeople. The monastic community is considered the ideal and is based on how the Buddha interacted with his community.

Taking Refuge in Other Things

As mentioned, Buddhists take refuge in the three pillars of Buddhism, the Buddha, Dharma, and Sangha.

Taking Refuge in the Sangha

According to the Pali Vinaya, a lay follower can take refuge in his guru (or sutta) or his teacher (or sangha) if the monastic rules of Vinaya apply (Pali: Vinaya).

These rules for monastics state that monks and nuns must abstain from eating meat, intoxicants, sexual activity, lying, sexual misconduct, and other activities that might harm them.

Monks and nuns do not have the authority to ask anyone else for refuge, so the only person who can accept or reject the novice’s request is his or her guru.

In Theravada Buddhism, one can also take refuge in the Sangha (group of monastics). The monastic code prescribes that lay people take refuge in their teacher (or sutta) and in all their fellow monks.

Taking refuge in oneself

Buddham saranam gacchami is the first part of the Buddha’s Meditation Instructions, but it is also one of the most important tenets for Buddhist meditators.

Buddham saranam gacchami means to give yourself, all of your own, a place of refuge. You can take refuge in yourself by accepting your inherent purity, authenticity, and wisdom. All of your body, mind, and senses are things that are pure and are not corrupted.

We must take refuge in ourselves because if we take refuge in the objects of our physical world, we can become blinded. All our suffering and problems are caused because we believe those things are who we are. It is an illusion.

buddham saranam gacchami prayer lyrics


As you see, even on the most boring and mundane days, taking refuge has the potential to have a profound impact.

The spiritual life is hard work, and one of the great joys of being a Buddhist is that when you start to see the opportunities that take refuge brings you, it’s hard not to want to get more of them!

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Check also:- A Complete Guide to Buddhism


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